Five Reasons to Visit Dr. Koester During the Holidays

The holiday season is a time for fun and celebration with loved ones, but it can also be a busy and stressful time. However, over 60% of people report increased feelings of stress during November and December. Did you know that chiropractic care improves your overall well-being, making it easier to enjoy the holiday season? Here are five reasons why scheduling an appointment with Dr. Koester this season can benefit you.

1. Improved Sleep

If you are in pain or uncomfortable, you will likely toss and turn at night. You just can’t get your body to relax. This is a common issue for almost every human at one point in their life. It can be very frustrating to feel exhaustion, but your body won’t allow you to fall asleep. Dr. Koester can help improve your sleep with an adjustment to ease muscle tension and realign the spine. Good sleep can improve your whole day!

2. Relief from headaches

What most people might not know is that their headache might be completely related to the spine- if your spine is misaligned, it can lead to tension headaches. The pressure on the skull from an issue with the spine will create a very painful headache that usually can’t be cured from a pain relieving pill, like ibuprofen.

3. General back pain management

Back pain is very pesky, because it usually is a constant pain and annoyance. Adjustments help soothe all back or neck pain from a misalignment or muscle tension. Dealing with back pain in the holiday season is something nobody wants to experience, so make your appointment now to prevent it from interrupting holiday festivities.

4. A natural stress reliever

Much of the stress that comes along with the holiday season is due to an overwhelming schedule or a never-ending to- do list. This tension and stress builds up in the body, leading to chronic pain. An adjustment immediately relaxes your muscles, helping clear your mind and reduce tension.

5. Immune System Builder

Being around family, especially children, during the holidays can lead to a higher risk of catching a sickness, like the flu. Spine alignment supports a healthier immune system to help fight any sicknesses or infections.